Physiotherapy
A physiotherapy session will involve taking a thorough history of your injury and lifestyle along with discussion of your goals. What do you want to get out of your physio session?
Treatment may involve manual therapy such as sports massage or acupuncture along with an exercise program.
We have a well equipped gym making it possible to test your strength appropraitely even up to and including that last 10% of recovery. All too often I see people stop their rehabilitation too early. They stop when their function allows them to return to their activity again. However, my goal is to make sure you become stronger and more resilient that before to avoid a reoccurrence of your injury. Make sure we rehab that last 10%.